Depression is a mood disorder that can have a major impact on a person’s life. The feeling of worthlessness, overwhelming sadness, or emptiness and lack of interest in hobbies or other pleasurable activities can perpetuate the feelings of despair that depression can bring. Thankfully, there are several options for those who wonder: is it depression? Through Xpress Wellness Behavioral Health, those suffering from depression can find hope and relief. Find out what depression may look like, how it’s diagnosed, and what treatment options are available once a diagnosis is made.
What is Depression?
Depression falls under the category of mood disorders, and it causes persistent feelings of sadness and lack of interest in things that were once enjoyed. Also known as major depressive disorder or clinical depression, it affects the quality of life in patients by changing the way they feel, think, and behave. Depression often causes physical pain or ailments due to inactivity. Everyday tasks are made much more difficult, or even seem impossible, when someone suffers from depression. It’s also important to note that people with clinical depression cannot “snap out of it”, and it’s not as simple as mind-over-matter.
Typical signs and symptoms of depression include:
- Feelings of: sadness, tearfulness, emptiness, hopelessness, or guilt
- Outbursts of anger, irritability, and frustration – even over small things
- Loss of interest in things once enjoyed
- Irregular sleep habits, such as insomnia or sleeping too much
- Lack of energy – to the point that small tasks are difficult
- Decreased appetite and weight loss, or increased food cravings and weight gain